21 Nights 22 days
Daily Tour
13 people
English
This Trek is one of the challenging himalayan trekking and physically demanding journeys that loops through the most stunning and remote sections of the Everest region. It is a complete exploration of the Everest region, crossing 2 major glaciers, 3 major valleys, 3 major climbs including 3 high passes.
The route is designed for you to have enough time for acclimatization and exploration of the region through the vibrant town of Namche Bazaar, the historic village of Khumjung, and the spiritual hamlets of Pangboche and Thame. Along the way, you’ll encounter centuries-old Buddhist monasteries, ancient mani walls, and the sublime serenity of Gokyo’s turquoise lakes.
This trek is a bold undertaking—demanding endurance, resilience, and an adventurous spirit. However, for those who embrace its challenges, the rewards are unmatched: panoramic vistas of four 8000-meter peaks, meaningful cultural encounters, and the personal triumph of completing one of Nepal’s most rewarding alpine circuits.
Note: This is a standard itinerary, it can be made shorter or longer based on your level of fitness and preferences.
Welcome to Nepal. We will be there at Airport arrival waiting to receive you and help make a smooth transfer to a hotel. Evening gear check and trip briefing.
Early morning flight to Lukla, scenic views of Himalayas, trek to Phakding through lush forests and Sherpa villages with beautifully carved maane walls.
Trek to Namche Bazaar via Hillary Suspension Bridge, passing Monjo and Jorsalle, entry into Sagarmatha National Park, if weather permits you can also see a glimpse of Everest.
Trek to Khumjung via Everest view hotel, visit Khumjung Monastery (Yeti scalp), explore Hillary School and sagarmath next project. great view of Everest and the surrounding mountains.
Trek to Pangboche via Tengboche, stunning views of Everest, Lhotse, and Ama Dablam - visit the oldest monastery of the region. We will take a trail via upper panboche and descend down to lower village.
Ama Dablam (6,812 m), often called the “Matterhorn of the Himalayas,” is one of the region’s most striking and technical peaks. Enjoy lunch at the base camp and soak in dramatic views of surrounding mountains before returning to Pangboche.
A scenic walk through alpine meadows with constant views of Ama Dablam, Island Peak, Lhotse, and Nuptse. After lunch, take a short acclimatization hike above Dingboche.
The trail climbs gradually to Chhukung, a small settlement near the massive Lhotse wall. After arrival, explore the area or take an optional walk to Imja Lake.
Start early for a steep hike to Chhukung Ri, a stunning viewpoint offering panoramic views of Makalu, Lhotse, and Island Peak. The final section involves light scrambling. Return to Chhukung for lunch and rest.
An early start leads over the challenging Kongma La Pass. The climb rewards you with breathtaking views of Makalu and Ama Dablam. Descend across the Khumbu Glacier and reach Lobuche.
Cross rocky glacial terrain to Gorak Shep. In the evening, hike to Kala Patthar for the best close-up view of Everest at sunset, then return to Gorak Shep.
Begin early to visit Everest Base Camp, the legendary staging area for summit expeditions. Afterward, descend to Dzongla with stunning views of Cholatse and Ama Dablam.
Trek over the icy Cho La Pass, using microspikes for the glacier crossing. Navigate a brief section with fixed ropes. Descend to Thangnak for lunch and rest.
Walk across the expansive Ngozumpa Glacier to reach Gokyo. Have lunch and enjoy the rest of the day beside the stunning turquoise lake.
Your final high pass offers one of the most spectacular Himalayan views. After the descent, reach the tranquil village of Lungden for a well-earned rest.
A relaxed day descending to Thame, the hometown of legendary climbers like Tenzing Norgay. Visit the ancient monastery and take in the peaceful Sherpa culture.
Rejoin the classic trail to Namche and descend through rhododendron forests, prayer flags, and Sherpa villages. Overnight at Manjo.
Enjoy your final trek day back to Lukla. Reflect on the journey through Khumbu before flying out the next day.
Morning flight from Lukla to Ramechap, followed by a drive back to Kathmandu. Check into your hotel and enjoy a final dinner or souvenir shopping.
This is a reserve day incase you have delays on flight from Lukla. In the evening we can celebrate and have a farewell dinner.
We will bid you a farewell today and drop you to the internation airport according to your requirements. note: the best time is you book your flight for the evening or night departure.
The weather on this trek varies significantly depending on the season and altitude, ranging from mild and clear to harsh and freezing. You’ll trek through diverse climatic zones—starting from temperate forests in the lowlands to the alpine and glacial environment near Base Camp.
The temperature changes can be instant based on the weather. for example in december if the day is sunny with clear blue sky, without cloud and wind it can be warm ie feels like 15 degree celcious and with wind and cloud clocking the sun can instantly drop to 2 degree celcius.
| Season | Daytime | Nighttime | Weather Conditions |
|---|---|---|---|
| Spring (Mar–May) | 10°C to 20°C | -5°C to 10°C | Clear skies, blooming rhododendrons, mild winds |
| Monsoon (Jun–Aug) | 12°C to 18°C | 0°C to 10°C | Heavy rain below 3,000 m, leeches, slippery trails |
| Autumn (Sep–Nov) | 10°C to 20°C | -5°C to 8°C | Stable weather, crystal-clear mountain views |
| Winter (Dec–Feb) | -5°C to 15°C | -20°C to 8°C | stable weather, clear view chance of snowfall elevations |
This trek features a mix of terrain, including forested paths, rocky trails, scree slopes, exposed ridgelines, and glaciated sections, some can be challenging based on the current situtation. The highest point typically reached on this itinerary is Kalapathar 5600 meters, which requires a steady ascent with scarmbling on the last section. While no technical climbing is involved, basic scrambling skills and a reasonable level of agility are beneficial. If you are moderately fit and well-prepared, you'll likely do just fine with proper acclimatization. Nevertheless the altitude is never to be taken lightly and its important to follow your guides expertise and guidance.
If you experience discomfort—whether due to altitude, fatigue, or illness—our guide team is trained to assess and respond promptly. Depending on the severity, options may include rest, change of trail, descending to a lower altitude, or even arranging emergency evacuation if necessary. Your safety is always our top priority. Based on the situation we can provide you optional side trip to a safer ground.
On average, you can expect to trek between 5 to 8 hours per day. This may vary based on the itinerary, terrain, and your pace. The trek is designed with acclimatization in mind, allowing for gradual altitude gain and rest days when needed. However some days especially descending down are long and sometimes can take up 10-11 hrs.
While this trek is for experienced hiking individuals, cardiovascular endurance is highly recommended. Daily walking over varying terrain requires stamina, leg strength, and mental preparedness. Consistent pre-trek training—walking, jogging, or stair climbing—will significantly enhance your experience.
It’s advisable to consult your doctor regarding preventive medication such as Diamox (Acetazolamide). While not mandatory, it can aid acclimatization for some individuals.
Diamox (acetazolamide) is widely used to help prevent symptoms of altitude sickness during high-altitude trekking. It works by speeding up the body's natural acclimatization process. Health experts, including those in wilderness and mountaineering medicine, recommend its use in certain cases.
When should I consider taking Diamox?
For treatment of mild symptoms: 250 mg twice a day can be used, but rest or descent is still the primary solution.
Are there side effects?
Some people may experience:
These side effects are usually harmless and go away on their own.
Nevertheless we prioritize natural acclimatization and build rest days into the itinerary accordingly.
A personal medical kit is essential. We recommend including:
Any personal prescription medication
Your guide will carry a group first-aid kit for emergencies including emergency oxy cans.
You’ll carry a small daypack (20–30L) with essentials like water, snacks, a jacket, and camera. Your main gear will go into a duffel bag or large backpack (60–80L), carried by our porters. Please limit the porter load to a maximum of 10-12 kg per person.
First we truly believe with our proper guidance you will be able to complete the trip and thats what we call our success. If you choose to end your trek early due to your own personel reason or laziness, on your request our team will arrange your safe return to a lower altitude or back to Kathmandu, depending on your preference and condition. however in this case you will not be eligible for refund or any optional side trip. Any changes in logistics will be managed with your comfort and safety in mind, though additional costs may apply.
You’ll stay in locally operated teahouses, all most all of them have a great views offering twin-shared rooms with basic bedding i.e. mattress, pillow and blanket. Most of the tea houses are wooden structures, some are concrete and some are prefab. Bathroom and toilets are seperate and doesnt comes with amenities at all. There can be option for room with attached toilet/bathroom but note, especially in winter the plumbing system might gets freezed and can get smelly.
Meals typically include Nepali staples such as dal bhat, pasta, noodles, soups, eggs and other items, all served warm and fresh. Boiled drinking water, boiled water is usually available at an extra cost at teahouses, and we recommend using purification tablets or filters. Dinnings have a chimney heating system, which mostly gets on during the evening time.
Hot showers (gas/solar) are available at teahouses for an additional fee, the price ranges from 200 - 700 rs based on the elevation and remoteness. However, due to high altitude and limited facilities, we suggest limiting showers. Laundry services are rare on the trail, so plan to bring enough clothing or quick-dry items for the duration of the trek. You can do self laundry, but please calculate the time required for drying.
Basic electricity (solar or generator) is available in most teahouses for charging devices, often at an extra cost. Wi-Fi is sporadic and unreliable, especially at higher altitudes. Mobile network coverage exists in lower sections of the trek, but it becomes limited as you gain elevation. In general Nepal has 2 major telecom companies that provide the network services, which are known as “Namaste” or Nepal telecom a govt company and “Ncell” which is a private company. Nepal telecom generals have broader network coverage especially in the rural area.
Tipping is customary in Nepal and greatly appreciated. While it’s discretionary, a general minimum guideline is:
Tips are typically given at the end of the trek in a group ceremony as a gesture of gratitude.
As of now, the visa fees are:
Fees must be paid in cash (USD) upon arrival at Tribhuvan International Airport or border entry points.
Yes, you can fill out the online visa application form via the official Nepal Department of Immigration website. After submission, print the confirmation receipt and bring it along with your passport and photo to present upon arrival.Nepal Visa Online Services
The most common and the most convenient way to get a Nepal visa is to get on arrival directly from the airport once you land in Nepal.
The most convenient entry point is Tribhuvan International Airport (TIA) in Kathmandu. Popular international carriers such as Qatar Airways, Turkish Airlines, Emirates, and Singapore Airlines offer connections from major cities worldwide via transit hubs like Doha, Istanbul, and Dubai.
There are few cities where you can fly directly to Nepal daily. They are Bangkok, Kualalampur, Singapore, Delhi, Doha, Dubai and several other cities have direct flights once or twice to Nepal like Beijing, Chongqing, Chengdu, Hongkong, Osaka, Istanbul etc.
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