Lantang Valley Trek

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Duration

9 NIghts 10 Days

Tour Type

Daily Tour

Group Size

Unlimited

Languages

English

About this tour

Langtang Trek – A Scenic and Easy Himalayan Adventure

The Langtang Trek is one of the most rewarding and accessible trekking routes in Nepal, offering breathtaking views of the Langtang Valley Nepal and a rich cultural experience. Located north of Kathmandu, this trek takes you through Langtang National Park, where you can witness diverse landscapes, lush forests, glacial rivers, and traditional Tamang villages. The journey leads to Kyanjin Ghumba Trek, a serene Buddhist monastery surrounded by majestic peaks like Langtang Lirung (7,227m).

For those planning their trip, the Langtang Trek itinerary typically ranges from 7 to 9 days, depending on the route and acclimatization needs. Trekkers start from Syabrubesi and pass through Lama Hotel, Langtang Village, and Kyanjin Ghumba, with optional hikes to Kyanjin Ri (4,773m) or Tsergo Ri (4,984m) for stunning panoramic views.

One of the key advantages of Langtang Trekking is that it is an easy trek, making it perfect for beginners and those looking for a short yet scenic Himalayan adventure. Unlike other high-altitude treks in Nepal, the Langtang Easy Trek offers moderate difficulty levels with well-maintained trails, making it an ideal choice for trekkers of all experience levels.

Note: This is a standard Itinerary and there is much more opportunity for cutomization based on your time, preferences and skills.

Highlights

  • Less crowded: Langtang valley trekking comparatively is less crowded than the trekking like Annapurna and Everest, thus offering an opportunity to walk on the peaceful trail and less commercialized villages.
  • Alpine trek with dense forest: in a short span of time you can experience walking in the dense sub tropical and temperate forest with tall and old trees before entering the alpine region of rocks and grassland with the snow capped mountains behind.
  • Culture and villages: Langtang and the kyanjin gompa both on the base of the snow capped mountains are the two major villages that got settled several hundred years ago by Tibetan migrants…as they found those villages holy and liveable. Killing of any animals is religiously strictly prohibited in the valleys.
  • Mountain views: once you reach the upper valleys you can have breathtaking views of langtang lirung 7234m and Ganjempo 6387m known for its dramatically pointed peak.
  • View points: Kyanjin ri 4700m and the tesergo ri 4990m are famous view points that trekkers take into consideration….most choose one out of two.

Included/Excluded

  • Transportation: Include international airport pickup and drop-off services, as well as all necessary internal transportation related to the trek. This involves a mix of private and public vehicles.
  • Food and Accommodation: 3 meals during the trek (one course a meal, BLD), all accommodation in tea houses and mountain lodges i.e. twin sharing. Standard/ 3 star accommodation in Kathmandu with breakfast.
  • First Aid and Safety: Provide basic first aid kit with emergency oxy can. Accidental insurance for the trekking staff i.e. guide and porters. 24/7 emergency response and co-ordination from kathmandu office if needed.
  • Guide and Porters: Professional trained govt. Registered Trekking guide and strong porters, 1 porter for 2 trekkers.
  • Basic Gears: Sleeping bag, down jacket and duffle bag if clients do not have one.
  • Farewell dinner: after the trek we will try and introduce you to our local cuisines ie. cultural immersion.
  • Permits, tickets, taxes and service fee: all necessary paperworks, permits, taxes and company service charge.
  • Extra Accommodation, Food, Beverages and Activities: Anything ie accommodation, food, beverages and activities that's not mentioned in the cost includes.
  • Personal items: Personal trekking equipment, Personal medical, sanitation and care requirements, personal medical including evacuation insurance.
  • International flights: flight tickets to Nepal and from Nepal to home or the next country.
  • Personable expenses: In mountains depending on the place hot showers, electrical charging and internet will cost extra…..as energy and technology up there is rare resources to gather.
  • Bank Transfer fee: while transferring the booking fee it will cost a small fee depending on the bank or the service provider.
  • Tips: in nepal especially trekking staff expects tips after the trip is completed.
  • Visa and Extension Fee: You can get Nepal visa on arrival and the price depends on the no. of days, minimum 15 days cost you 30 USD.

Itinerary

Welcome to Nepal, we will arrange yopu a private pick up based on your arrival details  from intl airport and transfer to hotel.

Drive from Kathmandu to Syabrubesi, the gateway to the Langtang Trek. The road passes through winding mountain roads, lush green hills, rivers, and small villages. Along the way, you’ll see stunning views of the Ganesh Himal and Langtang Himal ranges. After arriving in Syabrubesi, you can explore the village and prepare for the trek.

The trek begins with a gradual ascent through forests filled with rhododendron, oak, and bamboo trees. You will cross several suspension bridges over the Langtang Khola (river) and pass small villages like Domen and Pairo. After a steep climb, you’ll reach Lama Hotel, a peaceful village surrounded by dense forest.

The trail continues along the Langtang River, gradually ascending through forests and open meadows. You will start seeing the snow-capped peaks of Langtang Himal along the way. After crossing Ghodatabela (3,030m), the trail opens up into a wide valley with stunning views of Langtang Lirung (7,227m). A few hours later, you’ll arrive in Langtang Village, a charming settlement with traditional Tibetan-style houses.

The trail to Kyanjin Gompa is gradual and through the comparatively wider valley. Throughout the trail you will be able to see a beautiful snow capped mountain called Ganchenpo 6370 m, right in front of you. Its a fantastic trail following the langtang river. You will also be able to see semi wild yaks grazing around. Once you reach Kyanjin village, after lunch go for an acclimatization hike to a view point.

To make the most of your extra night at Kyanjin Ghumba, take a morning hike to Kyanjin Ri, the best viewpoint of the trek. From the top, you get a 360-degree panoramic view of Langtang Lirung, Yala Peak, Shishapangma (Tibet), and Ganesh Himal. After returning, spend the rest of the day exploring the glacial rivers, visiting nearby icefalls, or relaxing at a local tea house.

After an unforgettable stay in Kyanjin Ghumba, you will start descending back through Langtang Village and Ghodatabela. The walk is mostly downhill, making it faster and easier than the ascent. Enjoy the changing landscapes as you retrace your steps through forests, rivers, and suspension bridges, arriving at Lama Hotel for an overnight stay.

Your final day of trekking takes you back to Syabrubesi, following the same lush forests and river trails as before. The descent is gentle and scenic, giving you one last chance to enjoy the beauty of Langtang National Park. Upon arrival in Syabrubesi, celebrate the completion of your trek with a warm meal and a comfortable stay.

After breakfast, drive back to Kathmandu, passing through hills, rivers, and terraced farms. Upon arrival, you can relax and reflect on your incredible Langtang trekking adventure.

We will bid you a farewell today and drop you to the internation airport according to your requirements. note: the best time is you book your flight for the evening or night departure.

Durations

10 Days

Languages

English

Frequently asked questions

Weather conditions in the Langtang region vary depending on the season, altitude and landscapes as there are so many micro climatic zones. 

Spring (March, April, May, sept) - the lower region below lama hotel 2440 m can be hot and humid during the day time 10-25 degree celsius. In the morning it will be comfortably chilly. The upper region can be chilly in the morning and evening 3-5 degree celsius, the day time temperature can get warm up to 10-20 degree if there's no wind, nevertheless it can drop down instantly to 5 degree with wind and cloud blocking the sun. Spring can bring some light rain showers. Once it reaches May the general temperature is warmer than autumn.

Autumn (Oct, Nov, Dec) - the weather starts to get stable after October as it starts to get dryer. The general temperature is chilly/cold morning and evening, however the temperature can drop to 0 or - during nov and december. The day can be pleasant up to 17 degree celsius if there is no wind and cloud, just clear blue sunny sky.

Tea houses in Langtang do not have in-room heating systems, in general the temperature of room and outside can be 5-10 degree different. Nevertheless the common dining area will have a chimney heater, which is turned on usually during the evening time.

The trek features a mix of terrain, including forested paths, rocky trails, scree slopes, exposed ridgelines, and occasional glaciated sections near the higher altitudes. The highest point typically reached on this itinerary is Kyanjin Ri 4770 meters, which requires a steady ascent and good balance. While no technical climbing is involved, basic scrambling skills and a reasonable level of agility are beneficial. If you are moderately fit and well-prepared, you'll likely do just fine with proper acclimatization.

If you experience discomfort—whether due to altitude, fatigue, or illness—our guide team is trained to assess and respond promptly. Depending on the severity, options may include rest, descending to a lower altitude, or even arranging emergency evacuation if necessary. Your safety is always our top priority.

On average, you can expect to trek between 5 to 8 hours per day. This may vary based on the itinerary, terrain, and your pace. The trek is designed with acclimatization in mind, allowing for gradual altitude gain and rest days when needed.

While this trek is suitable for most healthy individuals with moderate fitness, some prior experience with hiking or cardiovascular endurance is highly recommended. Daily walking over varying terrain requires stamina, leg strength, and mental preparedness. Consistent pre-trek training—walking, jogging, or stair climbing—will significantly enhance your experience.

It’s advisable to consult your doctor regarding preventive medication such as Diamox (Acetazolamide). While not mandatory, it can aid acclimatization for some individuals. 

Diamox (acetazolamide) is widely used to help prevent symptoms of altitude sickness during high-altitude trekking. It works by speeding up the body's natural acclimatization process. Health experts, including those in wilderness and mountaineering medicine, recommend its use in certain cases.

When should I consider taking Diamox?

  • If you are ascending rapidly to elevations above 2,500 meters (8,200 ft).
  • If you have experienced altitude sickness before.
  • If you're unable to follow a gradual ascent schedule due to time limitations.

What is the recommended dosage?

  • For prevention: 125 mg twice a day (every 12 hours), starting 1–2 days before the ascent and continuing for 2 days after reaching your highest sleeping altitude.

For treatment of mild symptoms: 250 mg twice a day can be used, but rest or descent is still the primary solution.

Are there side effects?

Some people may experience:

  • Tingling in fingers or toes.
  • Increased urination.
  • Mild nausea or dizziness.
  • Changes in taste, especially with carbonated drinks.

These side effects are usually harmless and go away on their own.

Important Notes:

  • Diamox is not a substitute for proper acclimatization. A slow and steady ascent, rest days, and listening to your body remain the most effective ways to prevent altitude sickness.
  • Consult your doctor before using Diamox, especially if you have sulfa allergies or other medical conditions.
  • Stay well-hydrated, as Diamox can increase fluid loss through urination.

Nevertheless we prioritize natural acclimatization and build rest days into the itinerary accordingly.

A personal medical kit is essential. We recommend including:

  • Altitude sickness tablets (if advised), Anti-diarrheal medication, Painkillers, paracetamol or ibuprofen), Anti allergy, Blister plasters, Rehydration salts.

Any personal prescription medication
Your guide will carry a group first-aid kit for emergencies including emergency oxy cans.

You’ll carry a small daypack (20–30L) with essentials like water, snacks, a jacket, and camera. Your main gear will go into a duffel bag or large backpack (60–80L), carried by our porters. Please limit the porter load to a maximum of 10-12 kg per person.

If you choose to end your trek early, our team will arrange your safe return to a lower altitude or back to Kathmandu, depending on your preference and condition. Any changes in logistics will be managed with your comfort and safety in mind, though additional costs may apply. 

You’ll stay in locally operated teahouses, all most all of them have a great views offering twin-shared rooms with basic bedding i.e. mattress, pillow and blanket. Most of the tea houses are wooden structures, some are concrete and some are prefab. Bathroom and toilets are seperate and doesnt comes with amenities at all. There can be option for room with attached toilet/bathroom but note, especially in winter the plumbing system might gets freezed and can get smelly.

Meals typically include Nepali staples such as dal bhat, pasta, noodles, soups, eggs and other items, all served warm and fresh. Boiled drinking water, boiled water is usually available at an extra cost at teahouses, and we recommend using purification tablets or filters. Dinnings have a chimney heating system, which mostly gets on during the evening time.

Hot showers (gas/solar) are available at teahouses for an additional fee, the price ranges from 200 - 700 rs based on the elevation and remoteness. However, due to high altitude and limited facilities, we suggest limiting showers. Laundry services are rare on the trail, so plan to bring enough clothing or quick-dry items for the duration of the trek. You can do self laundry, but please calculate the time required for drying.

Basic electricity (solar/ community hydro/government) is available in most teahouses, for charging devices it will be available often at an extra cost. Wi-Fi is sporadic and unreliable, especially at higher altitudes.

Mobile network coverage exists in lower sections of the trek, but it becomes limited as you gain elevation. In general Nepal has 2 major telecom companies that provide the network services, which are known as “Namaste” or Nepal telecom a govt company and “Ncell” which is a private company. Nepal telecom generals have broader network coverage especially in the rural area.

Tipping is customary in Nepal and greatly appreciated. While it’s discretionary, a general minimum guideline is:

  • Guide: USD 10-15 per day.
  • Porter: USD 8-10 per day.

Tips are typically given at the end of the trek in a group ceremony as a gesture of gratitude. 

As of now, the visa fees are:

  • 15 days – USD 30.
  • 30 days – USD 50.
  • 90 days – USD 125

Fees must be paid in cash (USD) upon arrival at Tribhuvan International Airport or border entry points.

Yes, you can fill out the online visa application form via the official Nepal Department of Immigration website. After submission, print the confirmation receipt and bring it along with your passport and photo to present upon arrival.

The most common and the most convenient way to get a Nepal visa is to get on arrival directly from the airport once you land in Nepal.

The most convenient entry point is Tribhuvan International Airport (TIA) in Kathmandu. Popular international carriers such as Qatar Airways, Turkish Airlines, Emirates, and Singapore Airlines offer connections from major cities worldwide via transit hubs like Doha, Istanbul, and Dubai. 

There are few cities where you can fly directly to Nepal daily. They are Bangkok, Kualalampur, Singapore, Delhi, Doha, Dubai and several other cities have direct flights once or twice to Nepal like Beijing, Chongqing, Chengdu, Hongkong, Osaka, Istanbul etc.

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Alpine Outdoor Adventure

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